Aerobics Schedule & Pool Schedule (below)

TIME
MON
TUES
WED
THURS
FRI
SAT
SUN
7:45 AM
x
x
x
x
x
STEP
Gary
x
8:00 AM
x
Beginning
PILATES/Stretch
Michele D.
(Studio II)
x
x
x
x
POWER SPIN
Gary
8:00 AM POOL
x
Aqua
Juliana
x
Aqua
Juliana
x
x
x
8:30 AM POOL
AQUA
Dawn
x
AQUA BUFF & TUFF
Leroy
x
x
x
x
8:30 AM
ZUMBA
Jackie
SPIN & SCULPT IT
Dawn
(30-mins Spin/
45-mins Sculpt)
BOOT CAMP
Dawn
SPIN & SCULPT IT
Dawn
(30 mins Spin/
45-mins Sculpt)
ZUMBA
Allison
x
x
8:45 AM
x
x
x
x
AQUA WAVES
Tracy
AQUA
staff
x
9:00 AM
x
BEGINNING PILATES/STRETCH Juliana (STUDIO II)
x
BEGINNING PILATES/STRETCH Juliana (STUDIO II)
x
KICK BOXING
Tammy
x
9:30 AM POOL
AQUA
Juliana
x
AQUA
Juliana
x
x
x
x
9:30 AM
PILATES
Stephanie
x
TAI CHI/CHI CONG
Rocky
x
R.I.P.P.E.D.
Jackie
x
x
10:00 AM
x
FUN FITNESS
Molly
x
BOOT CAMP SILVER STYLE
Molly
x
ZUMBA
Yani
x
10:30 AM
 x x
YOGA
Connie
 x
xYOGA
Connie
 x x
11:00 AM
x
SILVERSNEAKERS
Michele D.
x
SILVERSNEAKERS
Stephanie
x
x
x
TIME
MON
TUES
WED
THURS
FRI
SAT
SUN
12:00 PM
x
x
x
x
x
x
x
3:45 PM
x
x
x
x
x
x
x
4:15 PM
x
x
x
x
x
x
x
5:00 PM
x
x
x
x
x
x
x
5:15 PM
Tai Chi
Rocky
(30-min's)
SCULPT
Lori
x
SCULPT
Rocky
x
x
x
5:30 PM
x
x
x
x
x
x
x
5:45 PM
YOGA
Gary
(30-min's)
x
SPIN
Gary
(30-mins)
x
x
x
x
6:00 PM
x
x
x
ABS
Gary
(15-min's)
YOGA
Gary
x
x
6:20 PM
STEP
Gary
x
STEP
Gary
SPIN
Gary
(30-mins)
x
x
x
6:30 PM STUDIO II
x
ZUMBA
Sophie
x
x
x
x
x
6:30 PM POOL
AQUA
Rocky
AQUA CORE TRAINING
Rocky
POOL VOLLEYBALL
AQUA
Michele D.
x
x
x
6:50 PM
x
x
x
x
x
x
x
7:15 PM
x
x
x
KICK BOXING/ABS
Rocky
x
x
x
7:30 PM
x
20/20/20
Rocky
x
x
x
x
x
x
x
x
x
x
x
x
x

.........................................................................................................................

..................... Indoor Pool hours
TIME

MON

TUES

WED

THURS

FRI

SAT

SUN
4:30am
LAP SWIMMING
4:30-8:15AM
LAP SWIMMING
4:30-7:45AM
LAP SWIMMING
4:30-8:15AM
LAP SWIMMING
4:30-8:15AM
LAP SWIMMING
4:30-8:30AM
POOL CLOSED
POOL CLOSED
5:00
5:30
6:00
6:30
7:00
LAP SWIMMING
7:00-8:30AM
OPEN POOL
7:00-6:45PM

/

/

/

/

/

/

/

/

OPEN POOL
7:00-6:45PM

/

/

/

/

/

/

/
7:30
8:00
AQUA AEROBICS
8:00-9:00AM
AQUA AEROBICS
8:00-9:00AM
8:30
AQUA AEROBICS
8:30-9:30AM
AQUA AEROBICS
8:30-9:30AM
AQUA AEROBICS
8:45 - 9:45AM
9:00
AQUA AEROBICS
8:45-9:45AM
9:30
AQUA AEROBICS
9:30-10:30AM
OPEN POOL
9:00-5:00PM
AQUA AEROBICS
9:30-10:30AM
OPEN POOL
9:00-5:00PM
10:00
OPEN POOL
9:45-5:00PM
OPEN POOL
9:45-6:45PM

/

/

/

/

/

/

/

/

OPEN POOL
9:45-6:45PM

/

/

/

/

/

/

/

/

OPEN POOL
9:45-6:45PM
10:30
OPEN POOL
10:30-5:00PM
OPEN POOL
10:30-5:00PM
11:00
11:30
NOON
12:30
OPEN POOL
10:30-5:00PM
OPEN POOL
9:00-5:00PM
OPEN POOL
10:30-5:00PM
OPEN POOL
9:00-5:00PM
OPEN POOL
9:45-5:00PM
1:00
1:30
2:00
2:30
3:00
3:30
4:00
4:30
5:00
LAP SWIMMING
ONLY
5:00-6:15PM
LAP SWIMMING
ONLY
5:00-6:15PM
LAP SWIMMING
ONLY
5:00-6:15PM
LAP SWIMMING
ONLY
5:00-6:15PM
LAP SWIMMING
ONLY
5:00-6:15PM
5:30
6:00
6:30
AQUA AEROBICS
6:30-7:30PM
AQUA AEROBICS
6:30-7:30PM
VOLLEYBALL IN POOL

NO INSTRUCTOR

6:30-7:30PM
AQUA AEROBICS
6:30-7:30PM
OPEN POOL
6:15-8:45PM

/

/

/

/

/

/

/

OPEN POOL

6:15-8:45PM
7:00
GYM CLOSED

7PM
GYM CLOSED

7PM
7:30
LAP SWIMMING
ONLY
7:30-8:30PM
LAP SWIMMING
ONLY
7:30-8:30PM
LAP SWIMMING
ONLY
7:30-8:30PM
LAP SWIMMING
ONLY
7:30-8:30PM
8:00
8:30

OPEN POOL

8:30-10:45PM

OPEN POOL

8:30-10:45PM

OPEN POOL

8:30-10:45PM

OPEN POOL

8:30-10:45PM
9:00
GYM CLOSED

9PM
9:30
10:00
10:45
GYM CLOSED AT 11:00 PM